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Stephanie Thomason
BSN, RN, IBCLC
Certified Keto, Carnivore, PSMF Health Coach
Just like a trail winding through the mountains, my journey with keto hasn’t always been a straight line — but it’s led me to a stronger, healthier, and more empowered version of myself.
That’s why I call this path Keto Paths with Stephanie — because every step forward matters, and I want to help you find the path that works for you.
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"Working with Stephanie has been life-changing! Following a keto/carnivore lifestyle has reduced my inflammation, sped up my healing, boosted my energy, and helped me lose over 40 pounds. Stephanie patiently answered all my questions, showed me healthier alternatives to my favorite foods, and gave me the tools to truly transform my life. I’m so grateful for her support and guidance!"
- Melissa L.
"Keto helped me get my diabetes under control. My A1C was 5.7 on Metformin. After I started eating keto, I’m off my blood pressure medication and Metformin with A1C down to 5.2. Oh and I lost almost 60 lbs in less than a year! Plus I don’t get sick as much which is a huge win!"
- Melissa W.
"Keto benefits for me -
less bloating, joint pain relief and weight loss! Not really less bloating, it's NO bloating."
- Debbie
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